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Kalm Karma
Escape, unwind and relax
Welcome to KalmKarma
Escape, unwind and relax with kalmkarma. Love the way you feel, find the stillness within you, and enjoy the experience of it reflected back to you.
Hello , I am Natasha, and I am delighted you have found my site. I am based in East Kent and with over 20 years exploring the wellness field, I am excited to be offering holistic treatments, organic facials, yoga, and spirit dance.
I created kalmkarma as a space for you to take time out for yourself, to feel your inner calm, to let go and surrender, tune into your heart, your inner voice, and what your body needs.
About
From a young age, I sensed there was more to life. I experienced sleepwalking, vivid dreams, and anxiety that I didn’t understand. In my teens and twenties, I suffered frequent panic attacks and was prescribed beta blockers—but I felt drawn to a more natural path. Training in massage and aromatherapy led me to explore holistic therapies to ease anxiety and support the nervous system.
While travelling through Australia, Thailand, India, and Nepal, I discovered yoga, vipassana meditation, Thai massage, and reiki. These practices were life-changing and inspired me to create Kalmkarma, a space to help others find peace and inner calm. I later trained with the British Wheel of Yoga, completing a 500-hour diploma and integrating free movement and dance into my personal practice.
Shamanic healing became a powerful part of my journey. It awakened something deep within me—connecting with spirit guides, crafting my own drum, and creating Spirit Dance, a fusion of yoga, movement, and shamanic energy work.
Today, I offer treatments and yoga in Canterbury, Deal, Folkestone, and online, and run Spirit Dance workshops at festivals and The Quiet View Yurt in Kingston.
If you’re curious about this work, I’d love to connect.
Love & light,
Natasha x
Services
Spirit Dance
Our Spirit Dance sessions awaken your primal energy through the power of tribal drums, rhythmic movement, and deep inner connection. Merging free-form dance with shamanic elements, breathwork, and mindfulness, each session is a sacred space for release, renewal, and self-expression.
Rooted in ancient ritual and intuitive movement, Spirit Dance invites you to move beyond the mind into the wisdom of the body and the beat of the drum. We guide you through a transformative journey that reconnects you to your vitality, creativity, and inner truth.
No dance experience is needed—just an open heart and willingness to explore.
Price: £15, £10 concession
Yoga
Our yoga sessions blend a yin and yang approach, combining flowing movement with stillness, strength with softness, and breath with awareness. Rooted in the traditions of vinyasa flow, yin yoga, vipassana meditation, Thai massage, and energy healing, each class is a holistic experience that nurtures body, mind, and spirit.
With intuitive guidance, we explore dynamic sequences to music, breathwork, mantra, and deep relaxation—creating space for healing, self-connection, and transformation. Classes are open to all levels, with modifications and support offered to meet each individual's needs.
Price:- £60 for a course of 6, £13 drop in
Holistic Therapies
Our holistic therapy offerings are grounded in the belief that true well-being comes from nurturing the body, mind, and spirit as one.
We offer a range of treatments including shamanic healing, reiki, reflexology, massage, and intuitive energy work—each designed to support healing, release blockages, restore natural balance, and well-being.
Whether you're seeking deep emotional clearing, physical relief, energetic alignment, or a moment of peace and connection, every session is tailored to your unique needs. These therapies provide a sacred space for transformation, relaxation, and reconnection with your inner self.
“Natasha's yoga classes are fun, really enjoyable and offer a great workout with the perfect balance of meditation and spiritual practice. As soon as you enter one of Natasha's classes you instantly feel at ease and forget the busyness of your day. She is a wonderfully engaging teacher and her personality and nature shine through in her classes. Both my mind and body feel wonderfully refreshed after every class. .”
Nicole Khan